Getting over an ex

Getting over a heart break can be over whelming to be honest
But we hope these few steps help out 
1. Spend more time with friends and family this will help you regain your status as important  because you don't need to be perfect in their eyes
2. Listen to music 
This will help heal you slowly so preference is key listen to slow music
3. Stay in contact with the ones you love 
4. Dont.......... over eat ( yap some of us are anger eaters )
5. Get a hobbie 
6.focus on your own skin 
7. Pray 
8. Play 



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